How a high protein diet may promote deeper sleep

Dr. Ruth Freeman Director of Science for Society at Science Foundation Ireland on how a high protein diet may promote deeper sleep and the impact of air quality on strategic thinking.

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09.00 12 Apr 2023

How a high protein diet may promote deeper sleep

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The Pat Kenny Show

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09.00 12 Apr 2023

Dr. Ruth Freeman Director of Science for Society at Science Foundation Ireland on how a high protein diet may promote deeper sleep and the impact of air quality on strategic thinking.