Paul McKenna joined Pat on the show today to chat about his new mindfulness technique, which helps people to be more confident, resilient, and motivated as they go about their daily lives. Throughout the pandemic, we have all had dark days where it has been hard to find brightness in the clouds hovering over us. Author Paul Mckenna discusses building confidence, resilience and motivation.
Building confidence, resilience and motivation with Paul McKenna
Paul McKenna joined Pat on the show today to chat about his new mindfulness technique, which hel...
14.36 18 Jan 2022
Read more about#newstalkfm Confidence Motivation Pat Kenny Paul Mc Kenna Positive Thinking Resilience Staff Motivation The Pat Kenny Show