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You Are What You Eat: Spanish Tapas

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to chat about Spanish tapas like P...

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17.03 24 May 2024

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The Hard Shoulder

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17.03 24 May 2024

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to chat about Spanish tapas like Patatas Bravas, Salmajero and Croquettas!

How bad can sitting be for you?

The Hard Shoulder

00:08:45

00:06:51

The Hard Shoulder

00:06:51

00:06:05

The Hard Shoulder

00:06:05

00:10:15

The Hard Shoulder

00:10:15