You Are What You Eat: Nut Butters

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at all the different nut b...

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17.23 11 Oct 2024

You Are What You Eat: Nut Butters

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The Hard Shoulder

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17.23 11 Oct 2024

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at all the different nut butters to spread on toast, or eat straight from the jar!

Diet advice - what should you actually follow?

The Hard Shoulder