You Are What You Eat: Lunches

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at the inspirations you ca...

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17.00 4 Oct 2024

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The Hard Shoulder

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17.00 4 Oct 2024

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at the inspirations you can have to make the perfect lunch!

Diet advice - what should you actually follow?

The Hard Shoulder

00:11:47

00:06:35

The Hard Shoulder

00:06:35

00:06:25

The Hard Shoulder

00:06:25

00:09:20

The Hard Shoulder

00:09:20