You Are What You Eat: Chocolate Cake

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to chat about chocolate cake and w...

Share this article

17.40 17 May 2024

Listen to this episode

The Hard Shoulder

Share this article

17.40 17 May 2024

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to chat about chocolate cake and why eating in moderation is important.

Diet advice - what should you actually follow?

The Hard Shoulder

00:11:47

00:06:35

The Hard Shoulder

00:06:35

00:06:25

The Hard Shoulder

00:06:25

00:09:20

The Hard Shoulder

00:09:20