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What is the ‘12 Dips in December’ challenge?

TV Presenter and Fashion Designer, Brendan Courtney joins Ciara to discuss the Irish Heart Founda...

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17.08 11 Dec 2025

What is the ‘12 Dips in Decemb...

What is the ‘12 Dips in December’ challenge?

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The Hard Shoulder

The Hard Shoulder

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17.08 11 Dec 2025

TV Presenter and Fashion Designer, Brendan Courtney joins Ciara to discuss the Irish Heart Foundation’s ‘12 Dips in December’ challenge, and why you should take part!

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The Hard Shoulder

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