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What is the ‘12 Dips in December’ challenge?

TV Presenter and Fashion Designer, Brendan Courtney joins Ciara to discuss the Irish Heart Founda...

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17.08 11 Dec 2025


What is the ‘12 Dips in December’ challenge?


Listen to this episode


Share this article

17.08 11 Dec 2025


TV Presenter and Fashion Designer, Brendan Courtney joins Ciara to discuss the Irish Heart Foundation’s ‘12 Dips in December’ challenge, and why you should take part!


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The Hard Shoulder

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