Listen to this episode


Share this article

19.00 16 Mar 2020


Staying at home is something we all long for on cold winter mornings and dark November evenings, but when you are obliged to stay home and the factor of choice is removed it’s a whole different kind of experience.  

Clinical Psychotherapist Stephanie Regan joined Mark Cagney on The Hard Shoulder to discuss the best ways of dealing with the issues that could occur and how best to combat them. 

She also provided useful tips for combating anxiety during the coronavirus pandemic.


Related Episodes

JOHN GILES | John Egan's impac...

00:32:38

JOHN GILES | John Egan's impact, moaning Mourinho and Anfield youngsters

Football With John Giles

00:32:38


Padraig Harrington talks Bryso...

01:56:14

Padraig Harrington talks Bryson, Brooks and Ryder Cup

Golf Weekly

01:56:14


Katie Taylor's fight confirmed...

00:16:10

Katie Taylor's fight confirmed, EPCR postpone Marseille final and Premier League action | THE NEWSROUND

Newsround On Off The Ball

00:16:10


Brian D'Arcy: My partypiece wa...

00:29:41

Brian D'Arcy: My partypiece was 'One Day at a Time, Sweet Jesus,'

The Thursday Interview On The Hard Shoulder

00:29:41

Live: Title

Now playing

00:00:00 / 00:00:00
Added to queue
Removed from queue

On Air

Share

Share


Up next

Episode title
Show
Duration

You currently have no podcasts in your queue.

Go to podcasts

On Air

Best Of Newstalk

Best Of Newstalk

00:00-06:00

Share

Up next

BREAKFAST BRIEFING

BREAKFAST BRIEFING

06:00-06:30

Share

BREAKFAST BUSINESS

BREAKFAST BUSINESS

06:30-07:00

Share

NEWSTALK BREAKFAST

NEWSTALK BREAKFAST

07:00-09:00

Share

THE PAT KENNY SHOW

THE PAT KENNY SHOW

09:00-12:00

Share

LUNCHTIME LIVE

LUNCHTIME LIVE

12:00-14:00

Share

MONCRIEFF

MONCRIEFF

14:00-16:00

Share

THE HARD SHOULDER

THE HARD SHOULDER

16:00-19:00

Share

OFF THE BALL

OFF THE BALL

19:00-22:00

Share

SPLANC

SPLANC

22:00-00:00

Share

BEST OF NEWSTALK

BEST OF NEWSTALK

00:00-07:00

Share

00:00:00 / 00:00:00

Share on