Advertisement

Kathryn Thomas: Lifestlye changes 'has to come from within ourselves'

Operation Transformation returned last week and episode 2 airs tomorrow. This will be the 17th season of the show that aims to promote a healthier lifestyle.  Kathryn Thomas, Presenter of Operation Transformation joined Kieran on the show...

Share this article

17.10 9 Jan 2024


Kathryn Thomas: Lifestlye changes 'has to come from within ourselves'


Listen to this episode


Share this article

17.10 9 Jan 2024


Operation Transformation returned last week and episode 2 airs tomorrow. This will be the 17th season of the show that aims to promote a healthier lifestyle. 

Kathryn Thomas, Presenter of Operation Transformation joined Kieran on the show...


Read more about

The Hard Shoulder Highlights

Related Episodes

This Weekend's Sport

00:10:21

This Weekend's Sport

The Anton Savage Show

00:10:21


How to Quit Your Job

00:09:45

How to Quit Your Job

The Anton Savage Show

00:09:45


Have You Never Heard of Bill F...

00:13:12

Have You Never Heard of Bill Fuller?

The Anton Savage Show

00:13:12


Alive and Kicking Full Episode...

00:46:38

Alive and Kicking Full Episode 15/02/2026

Alive And Kicking With Clare McKenna

00:46:38