Researchers say that prolonged sitting is linked to everything from back pain and poor circulation, to high risks of heart disease, diabetes, and even early death...

Here’s the twist, it’s not about whether you exercise, even people who are in the gym regularly can still be affected if the rest of their day is spent mostly sedentary. So, how bad is sitting all day, really?

Joining Ciara to discuss is Chiropractor and Clinical Director at Chiropractix, Dr. Paul Bradley.