According to new research if you’re aged over 40, training for a marathon could age your body by a decade. Dominic Munnelly, Sports Scientist & Personal Trainer joined Kieran to explain the science behind this and share his tips for anyone who is thinking about or currently training for a marathon.
Does marathon running age you?
According to new research if you’re aged over 40, training for a marathon could age your body by a decade. Dominic Munnelly, Sports Scientist & Personal Trainer joined Kieran to explain the science behind this and share his tips for anyone who is...
18.00 7 Jun 2022
Does marathon running age you?
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