Does marathon running age you?

According to new research if you’re aged over 40, training for a marathon could age your body by a decade. Dominic Munnelly, Sports Scientist & Personal Trainer joined Kieran to explain the science behind this and share his tips for anyone who is...

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18.00 7 Jun 2022

Does marathon running age you?

Does marathon running age you?

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

18.00 7 Jun 2022

According to new research if you’re aged over 40, training for a marathon could age your body by a decade. Dominic Munnelly, Sports Scientist & Personal Trainer joined Kieran to explain the science behind this and share his tips for anyone who is thinking about or currently training for a marathon.

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