In today’s day and age, we are constantly being fed news. In fact, most of us can’t seem to escape the news!

With news alerts flooding our phones, many people struggle to switch off from what is happening across the globe.

This of course can be very fatiguing, but what can we do to stop this?

Joining Kieran to discuss this is Professor of Psychiatry at Trinity College Dublin, Brendan Kelly and Elaine Burke, from the For Tech's Sake podcast.