If you complain of brain fog to a medical professional, you’re likely to be told that it isn’t a recognised condition. But if you mention brain fog to your friends, they’ll know exactly what you mean. 

Thousands of adults are affected by brain fog at some point in their life. As a result of this you may have fuzzy thinking, trouble concentrating or feel like your brain is somehow slowed down.

Dr Sabina Brennan's Beating Brian Fog is a newly released book that offers practical advice to help ease the feeling of brain fog you might be experiencing in your life.