Uncategorized

30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge 'could...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

How much have the American cul...

00:06:24

How much have the American culture wars influenced Ireland?

Newstalk Breakfast

00:06:24

Reforming Ireland's flood fore...

00:03:36

Reforming Ireland's flood forecasting system

Newstalk Breakfast

00:03:36

Did You See?

00:06:37

Did You See?

Newstalk Breakfast

00:06:37

Experimenting all the ways to...

00:03:47

Experimenting all the ways to slow down ageing

Newstalk Breakfast

00:03:47