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Why you should stop getting notifications

Are you constantly being bombarded by notifications and is your phone lighting up every few minut...

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15.11 7 Feb 2025


Why you should stop getting notifications


Listen to this episode


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15.11 7 Feb 2025


Are you constantly being bombarded by notifications and is your phone lighting up every few minutes with messages?

Author and Journalist Sophie White took drastic steps to try and curb her addiction to being constantly contactable. She joins Seán to discuss.


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Moncrieff Highlights

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