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What happens to regular people on the rugby bulking diet?

The rugby bulking diet involves the consumption of vast quantities of calories over a short perio...

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15.21 25 Feb 2026


What happens to regular people on the rugby bulking diet?


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15.21 25 Feb 2026


The rugby bulking diet involves the consumption of vast quantities of calories over a short period of time in order to put size on quickly. But what happens when an ordinary bloke tries it?

Joining Seán to discuss is Charles Richardson, Rugby Reporter for the Daily Telegraph, who did just that…


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Moncrieff

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