There is something of a social stigma that we have about attending certain events or doing certain activities on our own.

In particular, a gig or a concert is something that we tend to view as a communal experience.

But, should we go to more gigs on our own?

Emma Kehoe is an Empowerment Coach, Mindfulness Mentor and Radio Presenter and she recently went to see English musician Vraell alone. She joins Seán to discuss.