People are getting their first smartphones younger and younger, and many have become critical of the “iPhone generations” glued to their screens. A lot of people in response to this reliance have gone on a digital detox and never looked back, but are smartphones really all that bad, or is it okay to depend on them? Kirsty Blake Knox joined Sean to explain how she thought she would feel cleansed after her own digital detox, but found that was not the case.