Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

How locals feel about the Dubl...

00:13:22

How locals feel about the Dublin by-election - Josh Crosbie Reports

The Hard Shoulder

00:13:22


Married at First Sight removed...

00:09:42

Married at First Sight removed by Channel 4 after serious allegations

The Hard Shoulder

00:09:42


Legislation drafted to bring r...

00:14:12

Legislation drafted to bring reform to dog breeding & ‘puppy farms’

The Hard Shoulder

00:14:12


Couple in the UK grow trees in...

00:07:53

Couple in the UK grow trees into chair shapes - how?

Moncrieff

00:07:53