Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

Best of: Why is Gen Z giving G...

00:22:42

Best of: Why is Gen Z giving God a second look?

Newstalk Daily

00:22:42


Dee Reddy on some of the best...

00:15:59

Dee Reddy on some of the best podcasts of 2025

The Pat Kenny Show

00:15:59


Handling all the waste from Ch...

00:12:37

Handling all the waste from Christmas week!

The Pat Kenny Show

00:12:37


The political temperature head...

00:13:59

The political temperature heading into 2026 

The Pat Kenny Show

00:13:59