Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

The aftermath of the Waterford...

00:06:20

The aftermath of the Waterford city fire

The Hard Shoulder

00:06:20


National Ambulance Service on...

00:07:17

National Ambulance Service on strike - what is the impact?

The Hard Shoulder

00:07:17


Dublin littering fines to incr...

00:09:49

Dublin littering fines to increase - will it help?

The Hard Shoulder

00:09:49


What is ‘Food Bereavement’?

00:09:28

What is ‘Food Bereavement’?

Moncrieff

00:09:28