Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

Alisa Kovalenko on surviving c...

00:11:46

Alisa Kovalenko on surviving conflict-related sexual violence

The Hard Shoulder

00:11:46


How big is the ‘iced coffee’ p...

00:07:51

How big is the ‘iced coffee’ professional divide?

The Hard Shoulder

00:07:51


Kids Clinic: Sex Education

00:09:08

Kids Clinic: Sex Education

The Hard Shoulder

00:09:08


Has house bidding been gamifie...

00:07:34

Has house bidding been gamified?

The Hard Shoulder

00:07:34