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Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

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16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


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16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


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Insomnia Samantha Harvey Sleep

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