Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

Movies and TV: Ride or Die, Lu...

00:12:49

Movies and TV: Ride or Die, Lucky, Ann Droid

The Hard Shoulder

00:12:49


What harmful substances are in...

00:08:54

What harmful substances are in illegal vapes?

The Hard Shoulder

00:08:54


The Taoiseach meets Zelenskyy...

00:07:35

The Taoiseach meets Zelenskyy in Kyiv - Emily Keegan Reports

The Hard Shoulder

00:07:35


The Thursday Interview: Keith...

00:12:44

The Thursday Interview: Keith Barry

The Hard Shoulder

00:12:44