Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

What’s in Ireland’s ‘Fab 50’ t...

00:12:14

What’s in Ireland’s ‘Fab 50’ travel list?

The Hard Shoulder

00:12:14


‘Aerial Farewell’ can use dron...

00:07:36

‘Aerial Farewell’ can use drones to spread ashes

The Hard Shoulder

00:07:36


Joe Lynam on heart attack &...

00:09:55

Joe Lynam on heart attack & Move Every Day in May

The Hard Shoulder

00:09:55


Fianna Fáil MEP Barry Andrews...

00:06:14

Fianna Fáil MEP Barry Andrews on his visit to the West Bank

The Hard Shoulder

00:06:14