Advertisement

"I love a 20 min siesta." How a Lockdown afternoon nap is good for you

According to new Chinese research taking a regular afternoon nap helps with mental agility and wo...

Share this article

13.50 28 Jan 2021


"I love a 20 min siesta." How a Lockdown afternoon nap is good for you


Listen to this episode


Share this article

13.50 28 Jan 2021


According to new Chinese research taking a regular afternoon nap helps with mental agility and working memory. Henry McKean asked the people of Cork since the pandemic started are they getting an afternoon nap?


Read more about

Afternoon Nap Henry McKean Siesta

Related Episodes

How are rising home prices imp...

00:11:48

How are rising home prices impacting young people?

The Hard Shoulder

00:11:48


Academics call on Government t...

00:09:26

Academics call on Government to update Climate Action Plan

The Hard Shoulder

00:09:26


Tech Takeover: Safe spaces onl...

00:09:02

Tech Takeover: Safe spaces online for young people

The Hard Shoulder

00:09:02


Should vacant retail units be...

00:06:33

Should vacant retail units be turned into public toilets?

The Hard Shoulder

00:06:33