The harbouring of a grudge can last a lifetime if unaddressed, but how exactly do they work on a psychological level?
Joining Seán to discuss is Chartered Registered Counselling Psychologist Niamh Delmar…
Image: PBS
How to let go of a grudge
The harbouring of a grudge can last a lifetime if unaddressed, but how exactly do they work on a ...
15.25 28 Mar 2025
How to let go of a grudge
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