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Are whole-grain foods really more healthy?

Shops and advertising are keen to mention ‘whole-grain’ products, but what exactly does this ...

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16.13 26 Mar 2025

Are whole-grain foods really more healthy?

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16.13 26 Mar 2025

Shops and advertising are keen to mention ‘whole-grain’ products, but what exactly does this mean, and how is a whole-grain product different from a refined one?

Joining Seán to discuss is Registered Dietician, Sarah Keogh...

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