Why is exercise so popular in the mornings?

Are you one of those really early risers? The smug ones doing yoga on a green somewhere at half 5...

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12.05 5 Sep 2025

Why is exercise so popular in the mornings?

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Lunchtime Live

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12.05 5 Sep 2025

Are you one of those really early risers?

The smug ones doing yoga on a green somewhere at half 5 in the morning?

What possesses you?

Joining Andrea to discuss is Greg Walsh, Yoga Instructor with Temple Bar Yoga, Sports and Exercise Scientist from Mulligainz Fitness, Oisin Mulligan and listeners.

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