Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Anton's Sunday Newspaper Panel...

00:45:58

Anton's Sunday Newspaper Panel January 11th

The Anton Savage Show

00:45:58


In conversation with Michael C...

00:09:16

In conversation with Michael Carruth

The Anton Savage Show

00:09:16


What is, and is not, legal, wh...

00:10:28

What is, and is not, legal, when it comes to deepfakes & AI generated imagery in Ireland ?

The Anton Savage Show

00:10:28


How blood vessels boost lab-gr...

00:31:51

How blood vessels boost lab-grown mini-brains

Futureproof With Jonathan McCrea

00:31:51