Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Tudor Special: Henry VIII

00:52:25

Tudor Special: Henry VIII

Talking History With Patrick Geoghegan

00:52:25


The Lyric's The Thing

00:10:13

The Lyric's The Thing

The Pat Kenny Show

00:10:13


How is Trump's weekend vi...

00:10:46

How is Trump's weekend visit being viewed at home?

The Pat Kenny Show

00:10:46


Sebastian Faulkes: Farewell to...

00:16:40

Sebastian Faulkes: Farewell to Eden

The Pat Kenny Show

00:16:40