Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Alive and Kicking Full Episode...

00:43:22

Alive and Kicking Full Episode 01/02/26

Alive And Kicking With Clare McKenna

00:43:22


Will the Vatican finally face...

00:14:10

Will the Vatican finally face up to the truth about their role in systemic clerical abuse?

The Anton Savage Show

00:14:10


Building a womb lining in the...

00:36:20

Building a womb lining in the lab

Futureproof With Jonathan McCrea

00:36:20


Premier League & Six Natio...

00:09:41

Premier League & Six Nations Action

The Anton Savage Show

00:09:41