Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Thursday's business headlines

00:03:40

Thursday's business headlines

Breakfast Business With Joe Lynam

00:03:40


The Fallout From Jeffrey Donal...

00:22:59

The Fallout From Jeffrey Donaldson's Conviction

Newstalk Daily

00:22:59


Episode 16: Verdicts

00:09:37

Episode 16: Verdicts

All Rise: The Riad Bouchaker Trial

00:09:37


New customs charges come into...

00:08:02

New customs charges come into effect today - how are you impacted?

The Hard Shoulder

00:08:02