Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

The Spat between the governmen...

00:07:14

The Spat between the government and the Rotunda continues.

The Pat Kenny Show

00:07:14


We hear from the defence force...

00:08:58

We hear from the defence forces as they prepare for deployment to Lebanon.

The Pat Kenny Show

00:08:58


Pat's Sunday Paper Review June...

00:06:08

Pat's Sunday Paper Review June 7th

The Pat Kenny Show

00:06:08


What our Google searches revea...

00:11:26

What our Google searches reveal about us

The Pat Kenny Show

00:11:26