Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

"I would rather vote for...

00:21:58

"I would rather vote for Hitler than a Tipperary man" - The Trouble with Redrawing Constituencies

Newstalk Daily

00:21:58


Episode 7: Pulseless

00:22:42

Episode 7: Pulseless

All Rise: The Riad Bouchaker Trial

00:22:42


How to do Stuff: Flatter

00:13:24

How to do Stuff: Flatter

The Hard Shoulder

00:13:24


Closing speeches conclude in t...

00:04:31

Closing speeches conclude in the trial of Jeffrey Donaldson.

The Hard Shoulder

00:04:31