Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Winners and Sinners

00:27:02

Winners and Sinners

The Hard Shoulder

00:27:02


Patrick Dempsey on his new sho...

00:10:49

Patrick Dempsey on his new show ‘Memory of a Killer’

The Hard Shoulder

00:10:49


Sport with Mick McCarthy

00:08:16

Sport with Mick McCarthy

The Hard Shoulder

00:08:16


United States Supreme Court st...

00:13:17

United States Supreme Court strike down Trump’s tariffs

The Hard Shoulder

00:13:17