Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Trump bans CNN from the White...

00:18:08

Trump bans CNN from the White House

The Pat Kenny Show

00:18:08


What causes morning sickness d...

00:09:55

What causes morning sickness during pregnancy?

The Pat Kenny Show

00:09:55


The latest in Yemen

00:14:21

The latest in Yemen

The Pat Kenny Show

00:14:21


Italian recipes with Gareth Mu...

00:07:45

Italian recipes with Gareth Mullins

The Pat Kenny Show

00:07:45