Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

The impact of hard water on yo...

00:06:15

The impact of hard water on your scalp and hair

The Hard Shoulder

00:06:15


How to do Stuff: Proper Phone...

00:09:57

How to do Stuff: Proper Phone Etiquette!

The Hard Shoulder

00:09:57


Law Society President calls fo...

00:06:42

Law Society President calls for independent mediator in legal aid dispute

The Hard Shoulder

00:06:42


College Survival Guide: First...

00:09:17

College Survival Guide: First Day Nerves & Anxiety

The Hard Shoulder

00:09:17