Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Are we too scared to ask a fri...

00:11:49

Are we too scared to ask a friend to pay us back?

Lunchtime Live

00:11:49


Don’t Miss: Crime 101, Lucky,...

00:11:01

Don’t Miss: Crime 101, Lucky, Holly Willoughby

Lunchtime Live

00:11:01


How expensive is a staycation...

00:22:24

How expensive is a staycation in Ireland?

Lunchtime Live

00:22:24


Extra: Could base editing lead...

00:13:36

Extra: Could base editing lead to designer babies?

Futureproof With Jonathan McCrea

00:13:36