Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Do Awards Shows Still Matter?

00:23:30

Do Awards Shows Still Matter?

Newstalk Daily

00:23:30


Kerry celebrates Jessie Buckle...

00:08:21

Kerry celebrates Jessie Buckley’s win! - Henry McKean Reports

The Hard Shoulder

00:08:21


What will Europe’s response be...

00:08:29

What will Europe’s response be to Iran?

The Hard Shoulder

00:08:29


Dáil resumes tomorrow - what c...

00:08:54

Dáil resumes tomorrow - what can we expect?

The Hard Shoulder

00:08:54