Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

The latest on the bus crash in...

00:05:13

The latest on the bus crash in Dublin yesterday

Newstalk Breakfast

00:05:13


What can we expect weatherwise...

00:05:33

What can we expect weatherwise for the weekend ahead? 

Newstalk Breakfast

00:05:33


Breakfast Briefing Newspaper R...

00:08:21

Breakfast Briefing Newspaper Review 6th February 2026

Breakfast Briefing

00:08:21


First Up 6th February 2026

00:06:41

First Up 6th February 2026

First Up – A GoLoud Original By Newstalk

00:06:41