Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

The Science of Football Fans

00:13:05

The Science of Football Fans

Show Me The Science With Luke O'Neill

00:13:05


Should VAT for sunscreen to be...

00:05:59

Should VAT for sunscreen to be removed?

Newstalk Breakfast

00:05:59


Is Ireland  prepared if this h...

00:05:12

Is Ireland prepared if this heat becomes a regular event

Newstalk Breakfast

00:05:12


Breakfast Briefing Newspaper R...

00:08:58

Breakfast Briefing Newspaper Review 16th July 2026

Breakfast Briefing

00:08:58