Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Ye Not Welcome: Why Britain Ba...

00:22:56

Ye Not Welcome: Why Britain Banned Kanye West

Newstalk Daily

00:22:56


Minister Jack Chambers on fuel...

00:13:17

Minister Jack Chambers on fuel protest & nuclear energy

The Hard Shoulder

00:13:17


What has NASA’s Artemis II mis...

00:05:24

What has NASA’s Artemis II mission achieved?

The Hard Shoulder

00:05:24


Should we review our ban on nu...

00:09:15

Should we review our ban on nuclear energy?

The Hard Shoulder

00:09:15