Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Inside the Data Protection Com...

00:43:35

Inside the Data Protection Commission: Tackling Big Tech

Tech Talk With Jess Kelly

00:43:35


Movies and TV: The Invite, Moa...

00:15:01

Movies and TV: The Invite, Moana, Little House on the Prairie

The Hard Shoulder

00:15:01


Can you repurpose your wedding...

00:09:30

Can you repurpose your wedding ring after a divorce?

The Hard Shoulder

00:09:30


What does NATO’s role look lik...

00:11:01

What does NATO’s role look like today?

The Hard Shoulder

00:11:01