Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Teenagers set to receive €100...

00:06:10

Teenagers set to receive €100 culture voucher in budget 

Newstalk Breakfast

00:06:10


A fifth of all hot school meal...

00:07:58

A fifth of all hot school meals are not eaten

Newstalk Breakfast

00:07:58


Government is considering dela...

00:07:21

Government is considering delaying future carbon tax increase

Newstalk Breakfast

00:07:21


A need for greater use of CCTV...

00:03:54

A need for greater use of CCTV in areas affected by crime

Newstalk Breakfast

00:03:54