Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Simon Vigar on his book ‘The F...

00:13:48

Simon Vigar on his book ‘The Four Wives of Windsor’!

The Hard Shoulder

00:13:48


How is France dealing with the...

00:05:52

How is France dealing with their own fuel crisis?

The Hard Shoulder

00:05:52


The Traitors Ireland runner-up...

00:09:44

The Traitors Ireland runner-ups discuss the finale!

The Hard Shoulder

00:09:44


Tech Takeover: CHI Emergency D...

00:12:06

Tech Takeover: CHI Emergency Department in Tallaght to temporarily close - why?

The Hard Shoulder

00:12:06