Advertisement

What is the ‘Hard 75’ fitness trend?

Would you be willing to work out twice a day and drink 4 and a half litres of water every day? Al...

Share this article

13.23 18 Jun 2024


What is the ‘Hard 75’ fitness trend?


Listen to this episode


Share this article

13.23 18 Jun 2024


Would you be willing to work out twice a day and drink 4 and a half litres of water every day? All for the perfect body?

Well, a new fitness craze claims to be able to transform you in just 75 days, if you stick to their very strict rules. So, should you try ‘Hard 75’?

Andrea is joined by the owner of No.17 Personal Training, John Belton, to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

Splanc Scéalta: Cá bhfuilimid...

00:45:36

Splanc Scéalta: Cá bhfuilimid mar shochaí; cúrsaí tithíochta; Trump agus Katie Taylor

Splanc

00:45:36


Splanc Moltaí: 1 Bealtaine

00:09:41

Splanc Moltaí: 1 Bealtaine

Splanc

00:09:41


Splanc Siamsaíocht: 'Celebrity...

00:26:25

Splanc Siamsaíocht: 'Celebrity Feuds' Stairiúla

Splanc

00:26:25


Splanc Mínithe: Féile na Geala...

00:14:14

Splanc Mínithe: Féile na Gealaí ag 10

Splanc

00:14:14