Advertisement

Sleep trackers - more harm than good?

Do you suffer from Orthosomnia? It’s the medical term for an unhealthy obsession with getting per...

Share this article

12.44 15 Oct 2024


Sleep trackers - more harm than good?


Listen to this episode


Share this article

12.44 15 Oct 2024


Do you suffer from Orthosomnia? It’s the medical term for an unhealthy obsession with getting perfect sleep.

It usually stems from those hooked on wearing smart devices to bed, and checking the quality of sleep the following morning.

So, do you have Orthosomnia?

Andrea is joined by Today FM’s Cathal Minogue and Anne Marie Boyhan, Holistic Sleep Expert, Founder of the Sleep Care Company and Author of the 'Sleep Journal' to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

The Ultimate Guide: Salzburg

00:13:08

The Ultimate Guide: Salzburg

The Hard Shoulder

00:13:08


World leaders gather for Unite...

00:06:45

World leaders gather for United Nations General Assembly - latest updates

The Hard Shoulder

00:06:45


Is a ‘smoke-free generation’ a...

00:08:12

Is a ‘smoke-free generation’ actually possible?

The Hard Shoulder

00:08:12


The Bookshelf with Adam Harris

00:11:21

The Bookshelf with Adam Harris

The Hard Shoulder

00:11:21