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How I Live Well: Running

This year Andrea Gilligan is determined to make some changes and become that bit healthier! Andre...

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11.39 25 Jun 2024


How I Live Well: Running


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11.39 25 Jun 2024


This year Andrea Gilligan is determined to make some changes and become that bit healthier!

Andrea will be joined by a number of different people to find out how they live well.

This week, Running Coach John Kinsella (@limerickrunning on Instagram) joins to show how running goes hand in hand with self improvement.


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