Advertisement

How I Live Well: Grounding

It’s How I Live Well time! Where Andrea Gilligan is joined by someone to discuss what they do t...

Share this article

12.48 25 Feb 2025


How I Live Well: Grounding


Listen to this episode


Share this article

12.48 25 Feb 2025


It’s How I Live Well time! Where Andrea Gilligan is joined by someone to discuss what they do to improve their life.

This week, Andrea is joined by Leona McDonnell, Mindfulness and Wellness Coach, who advocates for stepping outside barefoot!


Read more about

Lunchtime Live Highlights

Related Episodes

UK Ambassador Kara Owen on And...

00:11:38

UK Ambassador Kara Owen on Andy Burnham becoming Prime Minister

The Hard Shoulder

00:11:38


How do you improve your gut he...

00:07:21

How do you improve your gut health?

The Hard Shoulder

00:07:21


Kids Clinic: Navigating transi...

00:12:17

Kids Clinic: Navigating transitions in school

The Hard Shoulder

00:12:17


How often should you clean you...

00:07:42

How often should you clean your air fryer?

The Hard Shoulder

00:07:42