Fitness expert 'would not encourage' getting up at 5am

Would you get up at 5am to cram more in to your day? TikTok’s 5am-9am club is a new trend where people get up extra early to cram more activities into the day before starting work. Andrea was joined by journalist, Kirsty Blake Knox, Colin Baker from...

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12.10 5 Oct 2022

Fitness expert 'would not encourage' getting up at 5am

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12.10 5 Oct 2022

Would you get up at 5am to cram more in to your day? TikTok’s 5am-9am club is a new trend where people get up extra early to cram more activities into the day before starting work.

Andrea was joined by journalist, Kirsty Blake Knox, Colin Baker from Back from the Future, fitness expert Gillian Hynes and other listeners to discuss..