Heartwise.ie is a new online membership service providing social interaction combined with appropriate level fitness classes to those who want to regain their fitness safely in a fun and interactive environment.
It is designed for cardiac prevention and rehabilitation clients, the over 65’s community, and those returning from injury or illness.
Members will look to achieve a better quality of life through increased fitness, improved muscle tone, expert advice, and participate in talks and some much-needed social interaction with their peers.
DJ O’Dwyer, retired sergeant & qualified Medical Exercise Specialist with the British Association of Cardiac Prevention and Rehabilitation joined Bobby to discuss.
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