A study has found that losing just 5% of your body weight in your 50s can lower the risk of stroke. It can make your heart as healthy as if you had never gained weight.
To discuss this further with Claire was Consultant Cardiologist Dr Heather.
The benefits of losing weight in your 50s
A study has found that losing just 5% of your body weight in your 50s can lower the risk of strok...
10.30 22 Oct 2026
