Summer might have been (or not) and gone, but that doesn't mean you can't aim to keep the pounds at bay - while still keeping your nutrient content up.
This Super Slimmer Smoothie does just the trick!
What you'll need:
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- Half cup of raspberries
- Half a cup of blueberries
- Half a banana
- Quarter cup of pineapple
- Two spoons of chia seeds
- Half cup of pomegranate juice.
Takeaway tip: Blueberries contain Vitamin C, potassium and powerful ant-oxidants, while being low in calories.
Check out last week's brain-booster smoothie.
#GiveInToLiving: Newstalk’s brand new lifestyle series offers handy tips and tricks so you can give in to living. For more go to: newstalk.com/giveintoliving
