Advertisement

Is intermittent fasting the right choice?

Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right cho...

Share this article

17.04 2 Apr 2025


Is intermittent fasting the right choice?


Listen to this episode


Share this article

17.04 2 Apr 2025


Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right choice for everyone?

While some swear by its benefits, others are cautious about its long-term effects.

To help us make sense of it all, we’re joined by Sarah Keogh, a registered dietitian and founder of Eatwell.


Read more about

The Hard Shoulder Highlights

Related Episodes

Paying tribute to Glen Hansard

00:55:26

Paying tribute to Glen Hansard

The Hard Shoulder

00:55:26


How to do Stuff: Saying Sorry

00:12:12

How to do Stuff: Saying Sorry

The Hard Shoulder

00:12:12


Should we have state owned gro...

00:05:20

Should we have state owned grocery stores?

The Hard Shoulder

00:05:20


Djamel White on ‘All Them Dogs...

00:10:08

Djamel White on ‘All Them Dogs’ and the Booker Prize longlist

The Hard Shoulder

00:10:08