Advertisement

Eat, drink and be merry- in moderation

Silly season is in full swing, and it is of course the time of year to – eat, drink and be merry. But how can we enjoy ourselves whilst also keeping an eye on our health? Ciara spoke to registered Dietitian, Richelle Flanagan.

Share this article

08.30 22 Dec 2022


Eat, drink and be merry- in moderation


Listen to this episode


Share this article

08.30 22 Dec 2022


Silly season is in full swing, and it is of course the time of year to – eat, drink and be merry.

But how can we enjoy ourselves whilst also keeping an eye on our health?

Ciara spoke to registered Dietitian, Richelle Flanagan.


Read more about

Newstalk Breakfast Highlights

Related Episodes

Paying tribute to Glen Hansard

00:55:26

Paying tribute to Glen Hansard

The Hard Shoulder

00:55:26


How to do Stuff: Saying Sorry

00:12:12

How to do Stuff: Saying Sorry

The Hard Shoulder

00:12:12


Should we have state owned gro...

00:05:20

Should we have state owned grocery stores?

The Hard Shoulder

00:05:20


Djamel White on ‘All Them Dogs...

00:10:08

Djamel White on ‘All Them Dogs’ and the Booker Prize longlist

The Hard Shoulder

00:10:08