Advertisement

How I Live Well: Exercise Snacks

It's How I live well time! Where someone joins to discuss what they do to improve their life... T...

Share this article

12.50 13 Jan 2026


How I Live Well: Exercise Snacks


Listen to this episode


Share this article

12.50 13 Jan 2026


It's How I live well time! Where someone joins to discuss what they do to improve their life...

This week Andrea is joined by John Belton, Head Coach and owner of No.17 PT to discuss ‘exercise snacks’ and how they can help in your fitness journey!


Read more about

Lunchtime Live

Related Episodes

Steve Cavanagh on his new book...

00:11:21

Steve Cavanagh on his new book 'One of us is guilty'

The Pat Kenny Show

00:11:21


Pat's Sunday Papers Revie...

00:15:38

Pat's Sunday Papers Review August 2nd

The Pat Kenny Show

00:15:38


GAA in talks to limit numbers...

00:13:33

GAA in talks to limit numbers leaving Ireland for the AFL

The Pat Kenny Show

00:13:33


What Caused the Ceuta Surge?

00:12:05

What Caused the Ceuta Surge?

The Pat Kenny Show

00:12:05