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‘Things Your Future Self Will Thank You For’ with Dr Mark Rowe

As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self...

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13.00 10 Jan 2026


‘Things Your Future Self Will Thank You For’ with Dr Mark Rowe



Share this article

13.00 10 Jan 2026


As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. He joins Bobby to chat about his book, ‘Things Your Future Self Will Thank You For’.


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