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Spencer Matthews, ditching diets and dog therapy

Irish personal trainer John Belton and Spencer Matthews talk to Clare ahead of their ultra marathon in the Amazon. Niamh Orbinski chats about her new book, ‘No Apologies’- why we need to ditch dieting and reconnect with food. And Eimer Daly is here to explain how dogs can provide therapy.

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09.30 30 Apr 2023

Spencer Matthews, ditching die...

Spencer Matthews, ditching diets and dog therapy

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Alive and Kicking with Clare McKenna

Alive and Kicking with Clare McKenna

Share this article

09.30 30 Apr 2023

Irish personal trainer John Belton and Spencer Matthews talk to Clare ahead of their ultra marathon in the Amazon. Niamh Orbinski chats about her new book, ‘No Apologies’- why we need to ditch dieting and reconnect with food. And Eimer Daly is here to explain how dogs can provide therapy.

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Alive And Kicking With Clare McKenna

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