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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>100 DAYS OF WALKING</title><itunes:subtitle>Newstalk - 100 DAYS OF WALKING</itunes:subtitle><description>Join Ciara and thousands more for the 2019 #100daysofwalking challenge.&#13;
Pledge to walk for 30 minutes a day, every day for 100 days, starting January 1st.</description><link>https://www.newstalk.com/podcasts/100-days-of-walking</link><category text="Health"/><language>en-ie</language><lastBuildDate>Tue, 24 Feb 2026 10:32:50 +0000</lastBuildDate><managingEditor/><webMaster/><itunes:summary>Join Ciara and thousands more for the 2019 #100daysofwalking challenge.&#13;
Pledge to walk for 30 minutes a day, every day for 100 days, starting January 1st.</itunes:summary><atom:link href="https://www.newstalk.com/content/001/podcastFeeds/5230.xml" rel="self" type="application/rss+xml"/><itunes:category text="Health"/><itunes:keywords>radio,podcast,100 DAYS OF WALKING</itunes:keywords><itunes:author>Newstalk</itunes:author><itunes:owner><itunes:name>Newstalk</itunes:name><itunes:email>feeds@goloudnow.com</itunes:email></itunes:owner><itunes:image href="https://media.radiocms.net/uploads/2019/02/19180602/LL-100-Days-of-Walking.jpg"/><itunes:explicit>no</itunes:explicit><image><url>https://media.radiocms.net/uploads/2019/02/19180602/LL-100-Days-of-Walking-1024x1024.jpg</url><title/><link>https://www.newstalk.com/podcasts/100-days-of-walking</link><width>473</width><height>473</height></image><copyright>Copyright 2026 - Newstalk Ltd.</copyright><item><title>''I've received 2500 cancellations, all the Christmas parties &amp; groups have cancelled''</title><description>Senior Government ministers will meet later today to discuss the introduction of specific measures to support the hospitality sector.
With further restrictions not ruled out, senior ministers will consider this evening whether to delay planned cuts to the wage subsidy scheme, along with measures for the hospitality and arts industries.
Gina Murphy is the proprietor of Hugo’s Restaurant, and Ian Redmond is the owner of Tramline in Dublin, they both joined Kieran to discuss...
Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.
    
Download, listen and subscribe on the Newstalk App.
   
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

</description><link>https://www.newstalk.com/podcasts/highlights-from-the-hard-shoulder/ive-received-2500-cancellations-all-the-christmas-parties-groups-have-cancelled</link><itunes:subtitle>Senior Government ministers will meet later today to discuss the introduction of specific measures to support the hospitality sector.
With further restrictions not ruled out, senior ministers will consider this evening whether to delay planned cuts to the wage subsidy scheme, along with measures for the hospitality and arts industries.
Gina Murphy is the proprietor of Hugo’s Restaurant, and Ian Redmond is the owner of Tramline in Dublin, they both joined Kieran to discuss...
Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.
    
Download, listen and subscribe on the Newstalk App.
   
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

</itunes:subtitle><itunes:summary>Senior Government ministers will meet later today to discuss the introduction of specific measures to support the hospitality sector.
With further restrictions not ruled out, senior ministers will consider this evening whether to delay planned cuts to the wage subsidy scheme, along with measures for the hospitality and arts industries.
Gina Murphy is the proprietor of Hugo’s Restaurant, and Ian Redmond is the owner of Tramline in Dublin, they both joined Kieran to discuss...
Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.
    
Download, listen and subscribe on the Newstalk App.
   
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

</itunes:summary><itunes:duration>525</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/2021/11/22174703/face-mask-5819709_1920-2.jpg"/><pubDate>Mon, 22 Nov 2021 17:47:20 +0000</pubDate><enclosure url="https://mediastorage.goloudaudio.com/radio-cms/uploads/2021/11/22174401/2211-5pm.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=Ive_received_2500_cancellations_all_the_christmas_parties_groups_have_cancelled" length="525" type="audio/mpeg"/><guid>https://mediastorage.goloudaudio.com/radio-cms/uploads/2021/11/22174401/2211-5pm.mp3</guid></item><item><title>Do you think Home Economics needs to be compulsory in school?</title><description>For decades Home Ec teachers are asking for our subject to be made compulsory, for all students up to Junior Cycle, where they would learn about nutrition, balanced diets, menu planning, etc as well as cook and bake healthy options in practical classes. The government needs to realise that when it comes to obesity 'prevention is better than cure.
That was a text we received into the show...
Do you think Home Economics needs to be compulsory in school?
Andrea spoke with teachers, parents and Chef Gary O'Hanlon...
Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.
    
Download, listen and subscribe on the Newstalk App.
   
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

&amp;nbsp;
</description><link>https://www.newstalk.com/podcasts/highlights-from-lunchtime-live/do-you-think-home-economics-needs-to-be-compulsory-in-school</link><itunes:subtitle>For decades Home Ec teachers are asking for our subject to be made compulsory, for all students up to Junior Cycle, where they would learn about nutrition, balanced diets, menu planning, etc as well as cook and bake healthy options in practical classes. The government needs to realise that when it comes to obesity 'prevention is better than cure.
That was a text we received into the show...
Do you think Home Economics needs to be compulsory in school?
Andrea spoke with teachers, parents and Chef Gary O'Hanlon...
Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.
    
Download, listen and subscribe on the Newstalk App.
   
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

&amp;nbsp;
</itunes:subtitle><itunes:summary>For decades Home Ec teachers are asking for our subject to be made compulsory, for all students up to Junior Cycle, where they would learn about nutrition, balanced diets, menu planning, etc as well as cook and bake healthy options in practical classes. The government needs to realise that when it comes to obesity 'prevention is better than cure.
That was a text we received into the show...
Do you think Home Economics needs to be compulsory in school?
Andrea spoke with teachers, parents and Chef Gary O'Hanlon...
Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.
    
Download, listen and subscribe on the Newstalk App.
   
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

&amp;nbsp;
</itunes:summary><itunes:duration>1210</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/2021/07/23131404/PA-59549409.jpg"/><pubDate>Fri, 23 Jul 2021 13:15:21 +0000</pubDate><enclosure url="https://mediastorage.goloudaudio.com/radio-cms/uploads/2021/07/23131421/2307-Home-ec.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=Do_you_think_home_economics_needs_to_be_compulsory_in_school" length="1210" type="audio/mpeg"/><guid>https://mediastorage.goloudaudio.com/radio-cms/uploads/2021/07/23131421/2307-Home-ec.mp3</guid></item><item><title>100 Days of Walking with Minister for Health Simon Harris</title><description>'Walking is so important, is a great equaliser......  and any benefit of walking is much more than physical'.  </description><link>https://www.newstalk.com/podcasts/100-days-of-walking/100-days-walking-minister-health-simon-harris</link><itunes:subtitle>'Walking is so important, is a great equaliser......  and any benefit of walking is much more than physical'.  </itunes:subtitle><itunes:summary>'Walking is so important, is a great equaliser......  and any benefit of walking is much more than physical'.  </itunes:summary><itunes:duration>831</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/2019/04/08130945/SM-1024x1024.jpg"/><pubDate>Mon, 08 Apr 2019 14:17:32 +0000</pubDate><enclosure url="https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/04/08130725/SM100.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=100_days_of_walking_with_minister_for_health_simon_harris" length="831" type="audio/mpeg"/><guid>https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/04/08130725/SM100.mp3</guid></item><item><title>Day 64- 100 Days of Walking with Yvonne Connolly</title><description>Yvonne Connolly joined Ciara for day 64 of #100daysofwalking. </description><link>https://www.newstalk.com/podcasts/100-days-of-walking/day-64-100-days-walking-yvonne-connolly</link><itunes:subtitle>Yvonne Connolly joined Ciara for day 64 of #100daysofwalking. </itunes:subtitle><itunes:summary>Yvonne Connolly joined Ciara for day 64 of #100daysofwalking. </itunes:summary><itunes:duration>640</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/2019/02/19180602/LL-100-Days-of-Walking-1024x1024.jpg"/><pubDate>Tue, 05 Mar 2019 15:10:48 +0000</pubDate><enclosure url="https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/03/05150727/yvonnewalks.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=Day_64_100_days_of_walking_with_yvonne_connolly" length="640" type="audio/mpeg"/><guid>https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/03/05150727/yvonnewalks.mp3</guid></item><item><title>100 Days of Walking in Cork with Derval O'Rourke</title><description>Lunchtime Live came live from Cork City today where listeners joined Ciara on the 100 Days of Walking. Derval O'Rourke who took part in the walk, stopped by in our Cork studio. </description><link>https://www.newstalk.com/podcasts/100-days-of-walking/100-days-walking-cork-derval-orourke</link><itunes:subtitle>Lunchtime Live came live from Cork City today where listeners joined Ciara on the 100 Days of Walking. Derval O'Rourke who took part in the walk, stopped by in our Cork studio. </itunes:subtitle><itunes:summary>Lunchtime Live came live from Cork City today where listeners joined Ciara on the 100 Days of Walking. Derval O'Rourke who took part in the walk, stopped by in our Cork studio. </itunes:summary><itunes:duration>1008</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/2019/02/19180602/LL-100-Days-of-Walking-1024x1024.jpg"/><pubDate>Wed, 20 Feb 2019 15:06:51 +0000</pubDate><enclosure url="https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/02/20150651/WAKS-FINAL-.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=100_days_of_walking_in_cork_with_derval_orourke" length="1008" type="audio/mpeg"/><guid>https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/02/20150651/WAKS-FINAL-.mp3</guid></item><item><title>100 Days of Walking with Brian Kennedy</title><description>100 Days of Walking with Brian Kennedy </description><link>https://www.newstalk.com/podcasts/highlights-from-lunchtime-live/100-days-walking-brian-kennedy</link><itunes:subtitle>100 Days of Walking with Brian Kennedy </itunes:subtitle><itunes:summary>100 Days of Walking with Brian Kennedy </itunes:summary><itunes:duration>12'32</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/2019/02/13134723/pic--1024x576.jpg"/><pubDate>Wed, 13 Feb 2019 13:47:23 +0000</pubDate><enclosure url="https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/02/13134123/KENNO.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=100_days_of_walking_with_brian_kennedy" length="12'32" type="audio/mpeg"/><guid>https://mediastorage.goloudaudio.com/radio-cms/uploads/2019/02/13134123/KENNO.mp3</guid></item><item><title>In Conversation with Deirdre O&amp;#39;Kane</title><description/><link>https://www.newstalk.com/podcasts/highlights-from-lunchtime-live/in-conversation-with-deirdre-o-39-kane</link><itunes:subtitle/><itunes:summary/><itunes:duration>457</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/content/001/images/podcasts/000071/247732_player_podcast_series_1549294377_247731_656x500.jpg"/><pubDate>Mon, 04 Feb 2019 15:32:35 +0000</pubDate><enclosure url="https://www.newstalk.com/content/001/audio/000041/247731_media_player_audio_file.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=In_conversation_with_deirdre_o39kane" length="457" type="audio/mpeg"/><guid>https://www.newstalk.com/content/001/audio/000041/247731_media_player_audio_file.mp3</guid></item><item><title>100 days of walking</title><description/><link>https://www.newstalk.com/podcasts/highlights-from-the-hard-shoulder/100-days-of-walking</link><itunes:subtitle/><itunes:summary/><itunes:duration>369</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/content/001/images/podcasts/000071/246927_player_podcast_series_1548433182_246926_656x500.jpg"/><pubDate>Fri, 25 Jan 2019 16:19:24 +0000</pubDate><enclosure url="https://www.newstalk.com/content/001/audio/000041/246926_media_player_audio_file.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=100_days_of_walking" length="369" type="audio/mpeg"/><guid>https://www.newstalk.com/content/001/audio/000041/246926_media_player_audio_file.mp3</guid></item><item><title>Rory Cowan joins Ciara on #100DaysOfWalking</title><description/><link>https://www.newstalk.com/podcasts/highlights-from-lunchtime-live/rory-cowan-joins-ciara-on-100daysofwalking</link><itunes:subtitle/><itunes:summary/><itunes:duration>599</itunes:duration><itunes:image href="https://media.radiocms.net/uploads/content/001/images/podcasts/000071/246707_player_podcast_series_1548251568_246706_656x500.jpg"/><pubDate>Wed, 23 Jan 2019 13:52:46 +0000</pubDate><enclosure url="https://www.newstalk.com/content/001/audio/000041/246706_media_player_audio_file.mp3?aw_0_1st.collectionid=NT5230&amp;aw_0_1st.episodeid=Rory_cowan_joins_ciara_on_100daysofwalking" length="599" type="audio/mpeg"/><guid>https://www.newstalk.com/content/001/audio/000041/246706_media_player_audio_file.mp3</guid></item></channel></rss>
