Alive and Kicking: This week's competition

Win a skincare hamper worth €170

Alive and Kicking: This week's competition

Image: Voya

We are giving away a fantastic skincare hamper from Irish firm VOYA, valued at €170.

It includes a Lazy Day seaweed bath, an African Lime and Clove room diffuser.

VOYA are an Irish company based in Sligo - and are the world's first certified organic seaweed based skincare range.

To be in with a chance of winning, all you have to do is tell us waht gets you out of bed on a Sunday morning?

Walking the dog? Giving the children their breakfast? Going for a run?

Take a picture and tweet @ciarakellydoc with the hashtag #Aliveandkicking - or text us on 53106, at a cost of 30 cent.

Join Dr Ciara Kelly every Sunday morning from 9.00am on Newstalk's health and wellbeing show, Alive and Kicking