Aviva Move Your Met

Off The Ball:Off The Treadmill!!

The Aviva Workplace Fitness Challenge is a pioneering health initiative to get Ireland’s workforce more active, through increasing their level of physical activity. The Off the Ball team- Cian Murtagh, David McIntyre, Adrian Barry and Nathan Murphy- are taking part in the challenge over the six weeks.

Off the Ball but not on the treadmill!

Watch here to see how the lads got on:

 

Developed by Aviva Health in partnership with Professor Niall Moyna from Dublin City University and the Nutrition & Health Foundation, the Aviva Workplace Fitness Challenge is a six week programme whereby all employees, regardless of current fitness levels, can improve their level of fitness through simple, attainable adjustments to their lifestyle. Dr Neil Reddy from Precision Healthcare has some more information on the challenge:

The challenge is open to all companies regardless of size, location and facilities.

For more information please visit:http://www.avivahealth.ie/moveyourmet/about/