Is the information from your wearable freaking you out? You're not alone

Do you know what your smartwatch is telling you?

There's no shortage of wearable devices on offer at the moment. There's something for every budget, but do you know what to do with the information it produces?

On this morning's Alive and Kicking with Ciara Kelly, we looked at the following wearables; Garmin Vivoactive HR and the FitBit Alta. 

Garmin Vivoactive HR (right) and FitBit Alta (left)

The Garmin Vivoactive HR is a high-end wearable that boasts a heathy selection of features.

You can read our full review of the FitBit Alta here

The Garmin VivoActive HR is available now and retails at €260.