If you've ever sat and watched the minutes tick by on the clock next to your bed, know that you are not alone. While there's many medicinal options and natural remedies out there, this podcast could do the trick for you.
"Sleep With Me: The podcast that puts you to sleep" does exactly that. Host Drew Ackerman, a.k.a. Dearest Scooter tells boring stories in a soothing, monotone voice that has sent me to sleep every single time I hear it.
To be completely honest with you, I can't actually review an entire episode as I've fallen asleep within minutes of tuning in each time. Three one-hour episodes are released each week, varying in content.
Speaking to Vice back in 2015, Ackerman explained he has no background in sleep science, "I guess it was an intuitive thing. I don't really understand how it works or why it works. The whole concept of quieting the mind doesn't work for me. Couldn't work for me. Maybe for some normals it does."
You'll find the full list of episodes here.