The Aviva Workplace Fitness Challenge is a pioneering health initiative to get Ireland’s workforce more active, through increasing their level of physical activity.

The Off the Ball team are going to be taking part in the challenge over the six week programme so stay tuned to see if they can beat some of the ambassadors met scores. Roz Purcell, David Wallace, Jenny Murphy and Derval O’Rourke at the launch of the Aviva Workplace Fitness Challenge had some words of advice for those taking part: 

 

 

 

 

Developed by Aviva Health in partnership with Professor Niall Moyna from Dublin City University and the Nutrition & Health Foundation, the Aviva Workplace Fitness Challenge is a six week programme whereby all employees, regardless of current fitness levels, can improve their level of fitness through simple, attainable adjustments to their lifestyle.

The challenge is open to all companies regardless of size, location and facilities.

For more information please visit: http://www.avivahealth.ie/moveyourmet/about/