Still holding strong on your New Year's Resolutions? Tempted by all those tasty treats? Fear not... these Crunchy Nut Bars are both nutritious and delicious.
What you'll need:
- 2 cups of pecans
- 1/2 cup flaxseeds
- 1/4 cup chia seeds
- 1/4 cup desiccated cocunut
- 1/2 cup melted coconut oil
- 1/2 cup agave nectar (or maple syrup)
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Optional Toppings:
- Pumpkin seeds
- Sunflower seeds
- Goji Berries
- Bee Pollen
Method:
- In a mixer combine the pecans, flaxseeds, chia seeds & desiccated coconut.
- Add in the melted coconut oil and agave and mix thoroughly until combined.
- Place the mixture in a baking dish and smooth out until flat.
- Sprinkle the bee pollen, sunflower seeds, goji berries and pumpkin seeds on top.
- Place in your freezer for about an hour, before removing and slicing into squares!
Top Tip: Serve with a cup of green tea to beat the afternoon slump!
You can go to the Wonky Spatula for more info on healthy eating. Or follow Nicola on Twitter @thewonkyspatula
#GiveInToLiving: Newstalk’s lifestyle series offers handy tips and tricks so you can give in to living. For more go to: newstalk.com/giveintoliving